Another Blog from the Chubby Jogger Blogger

Well I went for another run today, but the thing that made this run different is that I thought I was Superman! Not so much. I waited to go run until the heat of the day was in full force. Not a good idea, the heat was hot, the wind was hot, and the shade was not enough. I was miserable, hot, and exhausted. I am currently doing the running program ease into a 10k. So, I was running for 9 minutes, four times and I am not afraid to admit that I skipped the 3rd 9 minute run. But, I ran the last one and that felt great. Bottom line is that I am glad that I went on a run in the heat of the day. I learned great lessons today!

5. and this is all i want to do after a run like today!

1. I am not Superman
2. Run in the morning and do not dilly fart around
3. It is better to run anytime than to not run
4. The Heat of the day in Texas is flippin hot